Safe Haven Soothe Meditation 2

For a limited time, you can enjoy this relaxing guided meditation absolutely FREE!

In troubling times, we all need a

little time out!

The Soothe Meditation is a simple,

guided relaxation designed to calm frazzled nerves. All you need is your favourite MP3 player, some headphones and 10 minutes of quiet time.



Part 1 - contains an introduction

followed by the guided meditation - great for first-time use.

Part 2 - takes you straight into

the meditation.