7-Day Faith & Flow Yoga Challenge
Faith-filled, Yoga Strong
Faith &amp; Flow Yoga® is a yoga practice that teaches people how to use their faith, body, and breath to raise their level of consciousness, reconnect with God, and themselves on a deeper mental, spiritual, and physical level. This 7-day challenge is a gentle yoga practice perfect for beginners as we explore the creation story found in the book of Genesis.
+Receive (7) daily 15-20-min Faith & Flow Yoga downloads (lifetime access!) to compliment your daily devotion.
+Each video starts with scripture, breath work, and Christian meditation before moving into a gentle Faith & Flow Yoga practice
+Daily Scriptures & Prayer designed to nourish your body, soul, and spirit
+Access to my Sisters Who Meditate Facebook Group
+A FREE Faith-Filled, Yoga Strong T-shirt when you complete the challenge!!!