7-Day Faith & Flow Yoga Challenge

Faith-filled, Yoga Strong

Faith & Flow Yoga® is a yoga practice that teaches people how to use their faith, body, and breath to raise their level of consciousness, reconnect with God, and themselves on a deeper mental, spiritual, and physical level. This 7-day challenge is a gentle yoga practice perfect for beginners as we explore the creation story found in the book of Genesis.

+Receive (7) daily 15-20-min Faith & Flow Yoga downloads (lifetime access!) to compliment your daily devotion.


+Each video starts with scripture, breath work, and Christian meditation before moving into a gentle Faith & Flow Yoga practice

+Daily Scriptures & Prayer designed to nourish your body, soul, and spirit

+Access to my Sisters Who Meditate Facebook Group

+A FREE Faith-Filled, Yoga Strong T-shirt when you complete the challenge!!!

4096 MB ZIP

USD 19.00

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