Anti Inflammatory Foods Complete Guide
Improving your health by incorporating anti-inflammatory foods
Anti Inflammatory Foods Complete Guide, Meal Plans and Shopping List
This 15-page Anti Inflammatory ebook guide teaches you the foundations of an anti-inflammatory diet. Learn how to easily incorporate anti-inflammatory foods into your daily diet with practical tips.
This ebook guides you through a week of anti-inflammatory meal plans and has a shopping list to ensure you have an easy tool at your fingertips.
The ebook includes:
- Top anti-inflammatory foods
- Daily nutrition tips to incorporate more anti-inflammatory foods
- Complete 7 day meal plan with foods you'll love
- Fillable 7 day meal plan with tips
- Anti-inflammatory foods list and pictures
- Shopping list with anti-inflammatory foods
- Fillable shopping list to customize your choices