Feel confident in managing gestational diabetes for a happy & healthy pregnancy!
This full color ebook highlights key steps to managing post-meal and fasting blood sugars from a prenatal nutrition expert. We review general guidelines to checking your blood sugars, foods that raise (and don't raise!) your blood sugars, as well as how to pair carbohydrates with proteins and fats so you never feel restricted. With delicious and nutritious recipes and grab and go snack ideas, you will feel empowered in living a happy and healthy pregnancy while managing gestational diabetes!
9.29 MB PDF
Sold by : Mamaste Nutrition